Riot minds, turbulent thoughts
Swirling, churning, never at rest
Incessant chatter, never still
Leaves the mind and body ill
Conflict and turmoil never cease
As the riot within increases
Emotions run high, overwhelm
Leaves the soul feeling helm
But in the midst of the storm
There is a glimmer, a ray of hope reborn
A chance to find peace and clarity
To quiet the riot and set the mind free
So take a deep breath and let it out
And let go of all the doubt
Find stillness in the chaos and noise
And let the riot within finally rejoice
